About 3 years ago I was diagnosed with a rheumatoid arthritis and along my healing journey I was also diagnosed with multiple food allergies.  Cow's milk, eggs, gluten, rice, and almonds just to name a few.  When I found all this out I new that I need to figure out how I was going to feed my family of 6 and try to keep all of our favorite meals in place.  I have been able to do this and we have added many more meals to the list of favorites. And since this we have learned a better and healthier way of eating.

Cooking and Baking for food allergies with Shiela Maycock

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Spend an hour learning how to cook and bake for those with food allergies. 
In six weeks take away the knowledge and the know how to do it yourself!

Make Pancakes and breakfast sausage
free of gluten, dairy, eggs, rice, and pork
March 1 , 2010 7-8:00 pm

Make Tater tot casserole with cream of mushroom soup
free of gluten, dairy, eggs, and rice
March 8, 2010 7-8:00 pm

Make Gingerbread cookies
free of gluten, dairy, eggs, rice and nuts
March 22, 2010 7-8:00 pm

Make Pizza
free of gluten, cow’s dairy, eggs, and rice
March 29, 2010 7-8:00 pm

Make Enchiladas and refried beans
free of gluten, cow’s dairy, eggs and rice
April 5, 2010 7-8:00 pm

Make Snickerdoodle cookies
free from gluten, dairy, eggs rice and nuts
April 12, 2010 7-8:00 pm

Class to be every other Sunday afternoon from 2:30 - 3:30.
Dates:  February 7 and 21, March 7 and 21, April 11 and 25.

Fee:
$40.00 day of the class. Cash only day of event.
$30.00 with paid pre-registration - 10 days before class.
$25.00 with student discount and early paid registration.

Class fees are non refundable.


To register for class call 402-290-4077